Mental Discipline Goals
moved from Oaken Scrolls
- Daily Devotion at least 5 times per week
- during the work part of the devotion I will either say my vow or do prayers to specific Gods or for others
- add depth/strength to the Two powers meditation by running the energy consciously through my chakrahs
- listen for any particular ambient feedback
- do this by 9am.
- maybe draw a card for the day
- a ritual/meditation/something in Zeus’ honor every Thursday and an omen.
- a ritual/meditation/something in my Lady’s honor every dark and full moon and an omen.
Points to keep in mind:
- in corporate more movement in ritual a sit seems to help settle the body and which focus the mind.
- the stair way is a good place to for meditation
- practice meditative breathing 4 in, 2 pause, 4 out